Book of Ki: Coordinating Mind & Body in Daily Life by Koichi Tohei (Preowned) Renzo Gracie -Moving without being noticed

-Moving without being noticed

Palm Collision

or even worse

Basics of Pinning

Book of Ki: Coordinating Mind & Body in Daily Life by Koichi Tohei (Preowned) Renzo Gracie -Moving without being noticedFounder of the Ki Society and Aikido 10th dan, Koichi Tohei covers a wide range of topics relating to ki. From improving your golf game to picking winning slot machines, Tohei writes at length of the power of mind body unification in this volume. Chapters: 1: What is Ki? 2: Four Basic Principles to Unify Mind and Body 3: How to Become Strong 4: Finding Ki Through Aikido: A Short Personal History 5: Teaching the Power of Ki to the World Length: 102