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Think you know what to do with the Macebell
and submission techniques
Internal Control by Konstantin Komarov
Learned the Hida style strengthening and health training from a direct disciple of Harumitsu Hida
Judo Combinations DVD by Marc Verillotte Bernardo Faria Think you know what toThis instructional DVD is designed to help judoka develop greater technical efficiency and tactical awareness on the mat. Nearly 100 techniques, combinations, and strategic principles are demonstrated and explained in detail. Organized into five essential themes, the program provides practical instruction that can be immediately applied to both training and competition: Improve your tactical approach through effective kumikata (grip fighting). Learn a
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